Peacock Blog Love Island USA

Rob Rausch Has Some Advice for Love Island USA's New Cast: "It's Really All You Can Do"

The Love Island USA alum and winner of The Traitors knows a thing or two about starring on reality TV. 

By Chris Phelan
Rob Rausch in a black cowboy hat and black button down during Love Island USA: The Reunion photo call.

Key Takeaways

  • Love Island USA alum Rob Rausch advises new Islanders to stay true to themselves while living in a totally new and unique enviroment.
  • Rob, who appeared on Season 5 and Season 6 of LRead More
  • Love Island USA alum Rob Rausch advises new Islanders to stay true to themselves while living in a totally new and unique enviroment.
  • Rob, who appeared on Season 5 and Season 6 of Love Island USA, emphasized taking a moment to reflect and act authentically.
  • Rob also competed on The Traitors Season 4, winning the whole competition as a Traitor. 

As a new group of Islanders makes their way into the Villa on Love Island USA Season 8, Rob Rausch is sharing some sage advice only an experienced alum can. 

How to Watch

Stream the Season 8 premiere of Love Island USA June 2 exclusively on Peacock.

In an interview with Parade ahead Love Island USA Season 8's premiere on Peacock, the former Season 5 and Season 6 Islander shared his advice for every man and woman who will be competing for love — and their share of life-changing prize money.

RELATED: Why You Need the Love Island USA and Peacock Apps While You Watch This Summer

"Just be yourself," Rob advised. "I mean, it's really all you can do on a show like that. Just stay true to yourself. You're going to get caught up in a lot of mumbo jumbo, because you're going to get put in a lot of situations you would never get put in in real life, and it will be hard to be yourself at times. When in your life are you going to be in this situation? You're not."

Rob Rausch's advice for Love Island USA's Season 8 Islanders: "Do your best to take a beat"

Rob Rausch in a black cowboy hat and black button down during Love Island USA: The Reunion photo call.

The 27-year-old, who lasted only a few days in the Villa in Season 5 after entering as a Casa Amor Bombshell and who made it all the way to Day 30 the following season, is a veteran of the Peacock reality series, to say the least. And in addition to appearing in two seasons of Love Island USA, Rob also competed in Season 4 of The Traitors — and won the whole thing!

RELATED: How Love Island USA Works: A Guide to Your Summer Obsession (DETAILS)

In Rob's mind, staying true to oneself is something that every Season 8 Islander should prioritize.

"Just do your best to take a beat and look within yourself and do what is right for you and everyone that's around you and what's authentic," he told Parade. "Because at the end of the day, if you are authentic, you know you can walk away and have no regrets. But when you do some things that are a little bit out of character, that's when you’re going to be like, 'Damn!'"

So, who will heed Rob's advice in Season 8? Fans will find out soon enough. In the meantime, you can meet the Love Island USA Season 8 cast here.

RELATED: All the Love Island USA Couples Who Are Still Together After the Villa

Love Island USA Season 8 Is Here!

We got a text, Love Island USAis back!

Tuesday, June 2 officially kicks off Season 8 with Ariana Madix returning as host and a brand new group of Islanders arriving in Fiji in search of love and new connections. A cast if 12 sexy singles will kick off a summer full of drama and recouplings: Aniya Harvey, Beatriz Hatz, Bryce Dettloff, Gabriel Vasconcelos, KC Chandler, Kenzie Annis, Melanie Moreno, Sean Reifel, Sincere Rhea, Trinity Tatum, Vasana Montgomery, and Charlie Georgiou. After six weeks, just one lucky couple will win the $100,000 grand prize.

Love Island USA streams everyday but Hump Day at 9:00 p.m. ET / 6:00 p.m. PT, exclusively on Peacock. If you can't get enough, we have plenty of ways for every fan to indulge in Love Island all day, everyday:

  • Make sure you have the Love Island USA app to participate in Fan Votes, polls, and more throughout the season
  • Download the Peacock mobile app for new expanded Love Island USA offerings with an even deeper lineup of must-watch clips and curated playlists, giving more ways to stay connected beyond the main episodes
  • If you're in L.A. and looking for the ultimate Insta moment, checkout our four decked-out Love Island themed bus shelters, all inspired by the iconic Villa in Fiji

And to find the answers to all your burning questions about the show, keep updated right here on Peacock Blog!

RELATED: Inside Love Island USA's Premiere: What Happens When Ariana Meets the Cast (EXCLUSIVE)

How to watch the Love Island USA Season 8 premiere

Ariana Madix poses in Love Island USA Season 8.

It's time to claim your favorite spot on the couch: Love Island USA Season 8 premieres Tuesday, June 2 at 9 p.m. ET / 6 p.m. PT — exclusively on Peacock.